Feeling anxious more days than not? Burnt out? Questioning who you are or where you belong?

Maybe you're the one everyone relies on. You’re capable, organised, the last person anyone would guess is struggling. But you're running on empty. The tiredness doesn't lift at weekends, small things feel bigger than they should, and you've started wondering what it's all for.

Or maybe you've spent years editing yourself - at work, with family, with friends. You might be questioning something about who you are, and you don't want to explain it from scratch to someone who doesn't get it.

I'm Kirsty, an integrative psychotherapist in Buckhurst Hill and online. I spent over a decade in the legal sector before burning out and starting therapy myself. I'm also part of the LGBTQ+ community, so I know what it's like to feel you don't quite fit, and to wonder whether a therapist will get it.

Working from a relational, person-centred foundation, I’ll walk alongside you at your pace, drawing on different approaches where they help. Start with a free 15-minute introductory call.